As Christian adults, we must tame our tongue and guard our thoughts so that we speak and think words that build up and not tear down. We must use life-giving words and guard our thoughts so that if we hear negative words, we protect ourselves from feeling torn down. We need to “taste our words before we spit them out.” It is not easy to watch what we say. The only way that we can do better is to ask God to help us. Pray this prayer. #tameyourto

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